What we do @ Fresh Prep
We prepare portion controlled meals, chosen by you from our selected menu’s using locally sourced, lean and wholesome ingredients, prepared fresh, never being frozen so that you can if you need to without losing any of the goodness.
We have created a “off the shelf” menu ordering platform which is simple to use, which changes seasonally giving you flexibility to chose your own meals.
We also cater to diet specific requirements, working with you on your likes and dislikes, the can and can’t have’s and the double protein’s, less carb’s and the more precise “macro nutrients”.
We have a varied customer base from body builders and weightlifters to crossfitters and the standard gym go’er to the people who just want meals prepared for them for whatever reason.
We even cater to those with diet restricting, body malfunctions that prohibit you from eating certain foods, be it short or long term.
Currently we are offering three delivery days, Monday, Thursday and Sunday.
If you would like a macronutrient specific diet, please get in touch for options and pricing.
When do you deliver?
We deliver on Monday & Thursday
How much is delivery?
Delivery is free locally, £7.00 if shipped.
Do you deliver Nationwide?
We deliver locally & nationwide
Is all the food weighed?
Yes all the food is weighed and portion controlled (macronutrient diets have they’re own specific weights)
How long does the food last?
Meals last 7 days fresh from day of production and can be frozen if required
Can you freeze the meals?
Yes, all the meals are prepared fresh so, if you wish you can. We recommend no more than 2 months in the freezer.
What if I have food allergies or intolerance's?
We have a full list of allergies available on request and we can work with you if you have and intolerance’s or issues
How do I pay?
Payment can be made via bank transfer, or payment by card.